Brad Pilon has devised a way to kick start your muscle gaining and strength building which may have slowed right down or even stopped. It's called Anabolic Again and focuses on what he has called Compound Cluster Cycling to get around over-training and joint fatigue.
Anabolic again allows more volume, frequency, progression & rest whilst keeping overtraining at bay. This allows super-speed progress such as 30lbs more on your bench press in 1 month.
Anabolic Again is broken down into 3 x 4 week workout modules, specifying exactly how to workout to get that muscle building started again.
He also goes into detail about how many calories you really need to build more muscle.
Download: Anabolic Again
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